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How Can I Make My Breast Milk More Fatty?

Image by Kathleen Gregory, Bug & Roo Photography Blog Post By Annabelle Baldasari, Bella’s Healthy Living An expecting mom recently asked me a question that I have heard several times before. “How can I make my breast milk more fatty?” Your breast milk is...
10 Reasons Parents Take Healthy Children to Chiropractors

10 Reasons Parents Take Healthy Children to Chiropractors

Chiropractic Care for Children Some adults may wonder why more and more children are starting to see chiropractors. That’s a good question and the answer is simple: whether we have a large spine or a tiny little spine, if that spine is creating nerve distress then our...
Wondering “What is Hypnobabies?”

Wondering “What is Hypnobabies?”

Hypnobabies is a very successful 6 week, 3.5-hours per week, complete and comprehensive childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation,...
Welcome!

Welcome!

Welcome to our Integrated Birth Blog! Our mission is to bring encouragement, wisdom and health in women’s life journey into motherhood. We are excited to be able to offer a wide variety of prenatal and postpartum options in the Orange County area.  Please check...